"The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition" Thomas Edison
c 1870

Nutritional therapy involves the scientific understanding of the body's physiology and biochemistry and uses specific foods and nutrients to balance the body holistically. The correct nutritional balance is essential for our bodies to function effectively; to help heal the body and to achieve optimal health. Our bodies are fascinating, complex and constantly changing. We need to meet the demands placed on our bodies with the right nutrients at the right time.

Nutrition is fundamental to our health and so can have an impact in virtually all health conditions and sports goals. Helena works with many clients with hormonal imbalances; from PMT to menopausal symptoms, infertility, thyroid imbalance and adrenal (stress hormone) problems. She also focuses on detoxification with many clients as this is so important to enable our bodies to function effectively.

Just some of the things that nutritional therapy can help with ...