In clinic:

This will include dietary changes and potentially nutritional supplements. Each initial consultation lasts for 1 hour. Within this consultation, Helena will assess your health concerns and discuss your objectives for the sessions. She will develop a personalised nutritional programme to help you on your way to better health. Functional tests may be suggested to identify underlying health problems. 

Often follow-up appointments at four to six weeks are recommended to monitor progress and help you to continue moving towards your goals.

Follow-up consultations are 30 minutes in duration, unless pre-arranged. These provide feedback as to the progress in your health and allow Helena to develop your programme further.

Additional support is available between consultations via telephone or email at an extra charge.

To make an appointment, please visit the contact page of the website for a list of clinic locations.

24 hours notice is required for cancellation of appointments, otherwise a charge will be incurred.